Evening Wind Down Yoga Class Membership
For capable people who need to find their own pocket of peace amongst their busy lifestyle.
Why Membership Works
One-off classes feel good but consistency changes your baseline. Membership gives you a weekly, structured space to rewire your nervous system to a state of calm.
Your membership includes:
• One in-person Evening Wind Down class per week
• A reserved space in class
• Access to the online portal with handouts and updates
• Ongoing support between sessions
Cancel anytime
Membership runs year-round and accounts for scheduled holiday breaks (last two weeks of December and first week of January).
Epsom College Dance Studio, College Road, Epsom, KT17 4JQ.
Thursdays 7pm-8pm
Membership is ideal if you:
• Know you need regular space to switch off
• You like routine
• You want less mental load. With a membership you can set it and forget it, no need to remember to book each week.
After the session I felt tired in a satisfyingly productive way and was able to properly relax.
Jane
I walk in stiff and tense from sitting at a desk all day and leave feeling relaxed and clearer in my mind.
Mandy
Thank you for such a great session! I just had the BEST nap after that.
Helen
You don’t need to wait until you’re exhausted.
Build steadiness now.
Evening Wind Down Yoga
£50
per month
Flexible Membership
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
- Save up to £25 a month!
- Your space in class is reserved every week.
- Set and forget, no worrying about booking each week.
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
Important Information
• Please arrive 5 minutes early. Classes begin promptly at 7pm.
• A short health form is required before your first class.
• All information is confidential and used only to support safe teaching.
Frequently Asked Questions
What should I wear?
Comfortable clothing you can move in. Barefoot is ideal, but grippy socks are fine. Layers are helpful for relaxation at the end.
What should I bring with me?
Mats and props are provided. You’re welcome to bring your own if you prefer. A water bottle and optional blanket for relaxation can be helpful.
Are there changing facilities?
Yes. The venue has toilets, changing rooms and showers, connected directly to the studio.
Do I need prior yoga experience?
No. Classes are accessible and adaptable.
Evening Wind Down Yoga
£50
per month
Flexible Membership
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
- Save up to £25 a month!
- Your space in class is reserved every week.
- Set and forget, no worrying about booking each week.
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.