Yoga for Desk Workers Class Membership
Build steady ease into your week.
For capable women ready to stop relying on tension to get through the day.
Why Membership Works
One-off classes feel good. Consistency changes your baseline.
Membership gives you a weekly, structured space to:
• Release desk-based tension
• Practise downshifting
• Feel finished at the end of the day
Over time, that steadiness compounds.
Your membership includes:
• One in-person Yoga for Desk Workers class per week
• A reserved space in class
• Access to the online portal with handouts and updates
• Ongoing support between sessions
£50 per month
• Classes held in Epsom College Dance Studio, College Road, Epsom, KT17 4JQ.
• Thursdays 7pm-8pm
• Cancel anytime
• Membership runs year-round and accounts for scheduled holiday breaks (last two weeks of December and first week of January).
Membership is ideal if you:
• Know you need regular space to switch off
• Prefer rhythm over one-off motivation
• Want to feel steady — not just stretched
After the session I felt tired in a satisfyingly productive way and was able to properly relax.
Jane
I walk in stiff and tense from sitting at a desk all day and leave feeling relaxed and clearer in my mind.
Mandy
Thank you for such a great session! I just had the BEST nap after that.
Helen
You don’t need to wait until you’re exhausted.
Build steadiness now.
Yoga for Desk Workers
£50
per month
Flexible Membership
• £50 per month
• Cancel anytime via your account
• Please cancel at least 48 hours before your next billing date to avoid being charged for the following cycle
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
• £50 per month
• Cancel anytime via your account
• Please cancel at least 48 hours before your next billing date to avoid being charged for the following cycle
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
Important Information
• Please arrive 5 minutes early. Classes begin promptly at 7pm.
• A short health form is required before your first class.
• All information is confidential and used only to support safe teaching.
Frequently Asked Questions
What should I wear?
Comfortable clothing you can move in. Barefoot is ideal, but grippy socks are fine. Layers are helpful for relaxation at the end.
What should I bring with me?
Mats and props are provided. You’re welcome to bring your own if you prefer. A water bottle and optional blanket for relaxation can be helpful.
Are there changing facilities?
Yes. The venue has toilets, changing rooms and showers, connected directly to the studio.
Do I need prior yoga experience?
No. Classes are accessible and adaptable.
Yoga for Desk Workers
£50
per month
Flexible Membership
• £50 per month
• Cancel anytime via your account
• Please cancel at least 48 hours before your next billing date to avoid being charged for the following cycle
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.
• £50 per month
• Cancel anytime via your account
• Please cancel at least 48 hours before your next billing date to avoid being charged for the following cycle
Your space is reserved each week, so missed classes are not refundable.
If a class must be cancelled due to teacher absence a recording of the class will be provided.