Yoga for Desk Workers Drop-In Class

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£15.00

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A structured space to release tension and properly finish the day.

Breath-led settling - Simple breathing practices to help you transition out of “on” mode.

Desk-aware movement - Strength and mobility focused on the neck, shoulders, hips and back.

Guided relaxation - 10–20 minutes at the end of class to properly close the day.

No previous experience needed.

Epsom College Dance Studio College Road, Epsom, KT17 4JQ

Thursday

7pm - 8pm

If you find yourself wanting to attend weekly, membership offers a steadier and more supportive option.

As a Member, you can 'set and forget', no need to keep booking each week, your space in class is guaranteed.

You will also gain access to the online members portal.

This booking will allow entry to the next class.

You will get a PNG (127KB) file

Frequently Asked Questions

Comfortable clothing you can move in. Barefoot is ideal, but grippy socks are fine. Layers are helpful for relaxation at the end.

Mats and props are provided. You’re welcome to bring your own if you prefer. A water bottle and optional blanket for relaxation can be helpful.

Yes. The venue has toilets, changing rooms and showers, connected directly to the studio.

No. Classes are accessible and adaptable.

Important Information