Founded by Faith Bennett in 2025, Mayflower Yoga was born from a personal journey of discovery.
Faith began practicing yoga in 2015, initially seeing it as just another way to stay active. But after starting her first desk job in 2017 and developing persistent lower back pain, she realised how much more yoga had to offer. It wasn’t until she returned to regular practice that the pain eased—and with it came a deeper appreciation for yoga’s physical and mental benefits.
After seven years in a desk-based role, Faith felt called to share those benefits with others. In 2024, she began her teacher training with the British Wheel of Yoga and is currently working towards her Level 4 Certificate, due to complete in April 2026.
The British Wheel of Yoga (BWY) is the National Governing Body for yoga in England and Wales. It offers the highest quality teacher training in the UK and the mission of BWY and it's teachers is to promote a greater understanding of yoga and its safe practice through experience, education, study and training.
